How to Manage Your A1C: Tips for Diabetes Patients

Diabetes is a metabolic disorder that affects how the body uses glucose or sugar for energy. Diabetes can lead to serious health problems if not properly managed. The most common symptoms of diabetes are excessive thirst and urination, unexplained weight loss, fatigue, and blurred vision. Knowing your A1C level is important because it can help you make decisions about your health.

What Does the A1C Test Measure?

The A1C test measures your average blood sugar level over the past few months. This number is important because it tells you how well your diabetes is controlled. If your A1C is high, your diabetes is not well-controlled, and you need to make some changes.

Who Should Get an A1C Test, and When?

The A1C test is important for all diabetes patients. You should get tested every 3 to 6 months to see how well you are managing your diabetes. If your A1C is high, you need to make some changes to your diabetes treatment plan.

Preparing for your A1C Test

When you go for your A1C test, there are some things you can do to prepare. First, make sure you have been fasting for at least 8 hours. This means you should not eat or drink anything except water. Second, make sure you have a recent diabetes log with you so your doctor can see how well you have been controlling your diabetes. Finally, make sure to bring any medications or supplements you are taking so your doctor can see if they are affecting your diabetes control.

What Can Affect Your A1C Result?

Several things can affect your A1C result. Some of the most common are diabetes medications, diet, and exercise. Other factors that can affect your A1C include stress, illness, and pregnancy. If you have any questions about how any of these things might affect your A1C result, be sure to talk to your doctor.

How to manage your A1C Levels

There are several things you can do to manage your A1C levels.

First, make sure you are following your diabetes treatment plan. That means following your doctor's instructions about diet, exercise, and medication.

Second, monitor your blood sugar regularly. That will help you see how well you are controlling your diabetes.

Third, eat a healthy diet and exercise regularly. That will help keep your blood sugar under control. Finally, talk to your doctor if you have any questions or problems with diabetes control.

Connect with your Outreach Community Health Centers provider to schedule an A1C test and get your questions answered today.