Hypertension Program

unsplash-image-J0benOYAPbw.jpg

Measure Your Blood Pressure Regularly With the Help of 

Outreach Community Health Centers

 

Hypertension (High Blood Pressure) can be caused by multiple risk factors, including: age, smoking, race, diabetes, and an unhealthy lifestyle. The important thing to know about having high blood pressure is that it is treatable! With a few healthy lifestyle changes, individuals can see their blood pressure lower and will overall feel better about their health. For some, medication might be needed. Talk with your doctor to find out more information on what is right for you.

To Learn more about Outreach Community Health Center’s new hypertension program, and how you can receive an “At Home Blood Pressure Monitor,” please call us today at 414-727-6320.

 
 

If this isn’t right for you, talk to your doctor about other options.

Take Your Medication Regularly and Properly:

 

 

You don’t have to do it alone, work with your doctor to bring your blood pressure to a safe level.

Schedule Regular Doctor Visits:

 

 

Eat healthy foods, lose unnecessary weight, and get physical activity.

Adopt Healthy Habits:

 

 

Say no to extra tasks, maintain good relationships, and remain positive and optimistic.

Manage stress:

 

Additional Resources

Interested in getting started?

We are here to support you in your hypertension and blood pressure management journey! Let’s get connected.